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·The innovative input pad eliminates the need for an adjustable seat – no adjustment is required.

·The back pad stabilizes the pelvis for better isolation of the abdominal muscles.

·The dual foot supports accommodate users of every height and prevent the hip flexors from being activated

·The Abdominal Crunch works out the abdominal muscles and provides effective, safe training from a comfortable, ergonomic seat preserving your back.

·Helps train these muscles: Rectus Abdominis

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